Boosting Confidence

Have you ever felt guilty for obsessing about your skin or letting a bad hair day get you down? Do you sometimes think that worrying about your skin means you’re vain or shallow? I want you to know that’s definitely not true! First of all, the health of your skin is a reflection of your internal health and can give … Read More

3 Steps to Clean Up Your Beauty Routine

3 Steps to Clean Up Your Beauty Routine I was out for lunch with a good friend yesterday. She’s a vibrant and health conscious mom to a beautiful 2 year-old girl. She eats well, buys organic when possible and often seeks my opinion on various nutrition issues. Yesterday, our conversation switched from food to skincare and I was beyond thrilled! … Read More

The Secret Truth About Wrinkles You Should Know

The Secret Truth About Wrinkles You Should Know Lately I’ve had a lot of clients ask me about preventing wrinkles. It’s an interesting question and I often feel torn about how to answer. If you search “how to prevent wrinkles” on Dr. Google, 1.28 million search results will appear. You’ll learn about the damaging effects of the sun along with … Read More

Spotty Skin? Your Pillow Could Be to Blame

Spotty Skin? Your Pillow Could Be to Blame. Do you struggle with pesky pimples around your hairline, jaw or cheeks? Do new spots that somehow grew overnight greet you in the morning? So much for beauty sleep! Your pillow could be to blame. It’s hard to imagine that something so cozy could be the culprit, but hear me out. Stress, … Read More