YOU’RE PREGNANT (CONGRATS!) OR PLANNING TO BECOME PREGNANT AND WANT THE BEST FOR YOUR BABY.
Growing a healthy baby is your top priority, but you’re confused about what to eat. You’ve downloaded a few pregnancy apps, searched for information online and chatted with a few friends, but conflicting opinions have your head spinning.
Beyond food, you worry about ingredients in your cosmetics and household products that could be harmful to your baby.
You’ve come to the right place! I’m here to be your myth-buster and source of expert advice.
I’ll help you choose nutrient-dense foods you enjoy and clean personal care products to support the healthiest pregnancy possible.