3 Tips for Blending Your Way to Beautiful Skin

It’s getting to be that hot & sunny time of year where my smoothie addiction kicks in full force. As I was driving home from the play centre with my son earlier this week, I got a major craving for an iced cappuccino from Tim Horton’s. Thankfully just before I pulled into the drive-thru I reminded myself that the last … Read More

These are a few of my favourite things

Raindrops on roses and whiskers on kittens… Seriously though…now that I have Julie Andrews lovely voice stuck in your head, I thought it would be fun to share a few things I’ve been loving lately so here goes! 1) Schmidt’s Natural Deodorant – Bergamot Lime Scent I’ve tried a lot of natural deodorants and have to admit it’s not easy … Read More

Does chocolate really cause acne?!

Do you crave chocolate? There’s no doubt that chocolate is a comfort food and mood-enhancer for many people. Craving and consuming chocolate is also something many women feel guilty about, but it doesn’t have to be that way! Chocolate always seems to get blamed as an acne trigger, but I’m here to bust that myth once and for all. Before … Read More

Glowing Skin Starts in the Kitchen

This week in my Facebook community, The Clear Skin Collective, we’ve been talking about healthy eating and a very popular myth I come across ALL the time is that diet has no impact on skin. Seriously there’s nothing that irks me more than hearing this! The fact that so many dermatologists continue to dismiss the role of diet when it … Read More