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Self-care

Holiday Gift Guide 2017

The Christmas countdown is on and if you’re anything like me you have lots of shopping left to do! Every year I tell myself I’ll get it done early, but still find myself braving the mall crowds to pick up last-minute gifts! If you’re feeling stuck thinking of gift ideas and need a boost of […]

These are a few of my favourite things

Raindrops on roses and whiskers on kittens… Seriously though…now that I have Julie Andrews lovely voice stuck in your head, I thought it would be fun to share a few things I’ve been loving lately so here goes! 1) Schmidt’s Natural Deodorant – Bergamot Lime Scent I’ve tried a lot of natural deodorants and have […]

Self-care is NOT selfish!

The holiday season can be a busy and chaotic time of year so it’s extra important that you make time to nurture your needs and treat yourself with kindness. I want to bust the myth that self-care is selfish because this belief couldn’t be further from the truth! Self–care is one of the easiest things to do; […]