Summer Recipe Round-Up

Recipes, Smoothies

October 20th, 2015

Summer Recipe Round-Up I don’t know about you, but the summer makes me crave light & refreshing food that doesn’t require much time slaving away in the kitchen. When it’s hot outside, the last thing I want to do is spend time in a hot kitchen. I’d rather be out for a walk by the […]

Fennel and Date Salad

Recipes

October 20th, 2015

This crunchy and refreshing salad is one of my go to summer favourites.  It’s quick, easy to make and packed full of flavour. Fennel is an excellent source of Vitamin C and fiber, both key nutrients for healthy skin. Fennel also contains anethole, a unique phytonutrient that has been shown to reduce inflammation in animal […]