Each month I’ll be featuring a seasonal beauty food that’s great for your skin and overall health. I’ll also share plenty of tasty recipes for you to try. This time of year is all about root vegetables and depending on where you live; you’ve probably seen a bounty of colourful beets (red, yellow, orange) at […]
Summer Recipe Round-Up I don’t know about you, but the summer makes me crave light & refreshing food that doesn’t require much time slaving away in the kitchen. When it’s hot outside, the last thing I want to do is spend time in a hot kitchen. I’d rather be out for a walk by the […]
This crunchy and refreshing salad is one of my go to summer favourites. It’s quick, easy to make and packed full of flavour. Fennel is an excellent source of Vitamin C and fiber, both key nutrients for healthy skin. Fennel also contains anethole, a unique phytonutrient that has been shown to reduce inflammation in animal […]
