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Skincare

The Acne Culprit You Might be Missing

Who else used to love M.A.C. makeup?! They were insanely popular when I first started playing with makeup as a teenager and I remember feeling so excited by all the funky colours and shades to choose from. At the time I used the studio fix powder foundation to cover up my acne. The bumps were […]

These are a few of my favourite things

Raindrops on roses and whiskers on kittens… Seriously though…now that I have Julie Andrews lovely voice stuck in your head, I thought it would be fun to share a few things I’ve been loving lately so here goes! 1) Schmidt’s Natural Deodorant – Bergamot Lime Scent I’ve tried a lot of natural deodorants and have […]

Top 5 Tips to Banish Sugar Cravings

Raise your hand if you’re addicted to sugar! You’re not alone. I have a major sweet tooth. I’ll take a cupcake over a bag of chips any day and dinner often doesn’t feel complete until I’ve had something sweet. I even had a candy buffet at my wedding! Hey, just because I’m a dietitian doesn’t […]

Glowing Skin Starts in the Kitchen

This week in my Facebook community, The Clear Skin Collective, we’ve been talking about healthy eating and a very popular myth I come across ALL the time is that diet has no impact on skin. Seriously there’s nothing that irks me more than hearing this! The fact that so many dermatologists continue to dismiss the […]